Danville, California (EastBayDaily) — Danville’s Fit Personal Fitness Studio is the alternative to today’s fitness centers. Offering a private training center environment, Fit Personal Fitness Studio offers the space and atmosphere for individuals to get one-on-one training and motivation from their personal trainer, and also for personal fitness professionals to bring their clients to an environment conducive to fitness and training.
Located in downtown Danville, Fit Personal Fitness Studio offers East Bay trainers and clients alike the opportunity to enjoy state-of-the-art equipment and advanced training techniques while following a personal training program. Fit Studio attracts clients who are highly motivated by their personal health and fitness goals.
One of their personal trainers in Danville, Kerry Silverstone, is a Certified Pilates Master Trainer. She has been a fitness instructor since 1981 and is now in her 30th year coaching clients to be healthier, happier and to discover the joy in movement. She was one of the pioneers of Step Aerobics and her current passion is Pilates.
“I have taught at large health clubs and in smaller venues,” said Ms. Silverstone. “Both have their benefits, but after living in Danville for 15 years, I was so excited to find Fit Studio. To me it is the ‘’Cheers” studio because it’s a small, intimate environment where everybody knows your name. My clients and I all love Fit because it’s private, it’s small, it’s caring and it becomes home for many people in the community who are not looking for a big health club but instead are looking for fun, friendships and results.”
Ms. Silverstone calls her Pilates studio at Fit, her “Piloft,” since the space is upstairs and private. She and her clients laugh, have fun and work hard on the Pilates Reformer.
“After building a following for nearly four years, I can honestly say my clients have adopted Pilates as a lifestyle,” Ms. Silverstone added. “When they don’t get their classes in for a variety of reasons, they really feel the lack of Pilates on their bodies. The core work, muscle toning, flexibility and joint mobility focus keeps them coming back for more. And they come back because they love Fit, where fitness is fun.”
For more information on Fit Personal Fitness Studio, contact them at (925) 208-4048 or visit them on the web at http://www.fitstudiodanville.com. They are located at 294 B Railroad Avenue Danville, CA 94526.
About Fit Personal Fitness Studio Fit Personal Fitness Studio is an upscale, contemporary personal training facility in Danville. Using state-of-the-art equipment and advanced training techniques, Fit Studio offers clients a customized training regimen that caters to their individual needs.